running seminar for advanced
Running seminar for advanced!
I hereby contact you binding
to the running seminar
for advanced,
in Schüttorf,
19.09.2023 to 21.11.2021, 6:30 p.m. to 8:00 p.m. (on 10 seminar evenings).
Seminar location: Market in view, Market 3, 48465 Schuettorf
In this running seminar we will cover the following topics:
- Running technique / running ABC
- Anatomical and physiological basics
- Functional strength training to increase performance
- Training control
- Injury prophylaxis
You should be able to effortlessly jog for at least 45 minutes straight.
Minimum number of participants: 8 people
Seminar fee:
99.00€